Jamieson Magnesium 250 mg is a high-potency, highly absorbable natural complex of three magnesium sources that helps to develop and maintain bones and supports muscle function.
- Supports healthy nerve and muscle function
- Helps in the development and maintenance of bones and teeth
Elemental Magnesium (oxide, gluconate, lactate) – 250 mg
Cellulose, vegetable stearic acid, modified cellulose gum, water-soluble cellulose, titanium dioxide, silica, hydroxypropyl cellulose.
NO sugar, starch, gluten, lactose, artificial flavours or preservatives.
Adults: Take 1 caplet 2 times daily.
Excess magnesium may cause diarrhea, nausea, and stomach cramps. Individuals who have difficulty processing high doses of magnesium could develop muscle weakness, confusion, or lethargy. Consult a health care practitioner prior to use if you are pregnant or breast-feeding.